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Clinical application of intermittent fasting for weight loss: progress and future directions | Nature Reviews Endocrinology
Coached By Dave - *** Intermittent Fasting (IF)*** Otherwise known as the '16:8 diet', it's the protocol i use when I decide to lose body fat. It is basically a 16 hour
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Can you exercise while intermittent fasting? Dr Michael Mosley from The Fast 800 explains | body+soul
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