Упражнения
LESSON 2 – The Disc | GYM CLASS Ultimate Frisbee
Ultimate Frisbee Drills | Live Practice Session - YouTube
Making the Defense at Practice More Intense - Skyd Magazine
Three Agility Drills for Ultimate | Tokay
Ultimate Frisbee
Ultimate Frisbee Drills by Thomas Yelloweyes | CoachTube
Good Drills for Ultimate Frisbee : r/ultimate
Teachers Manual: Ultimate 1
Pendulum Endurance - Ultimate Frisbee Drills - LearnUlti
Basic Skills, Strategy, and Drills
Training Hex Offence with your team • felixultimate.com
Ultimate Conditioning 101: Two Things you MUST Think About Before Your Next Workout - Skyd Magazine
The Most Explosive Ultimate Frisbee Player - Outside Online
Pendulum Endurance - Ultimate Frisbee Drills - LearnUlti
25 Ultimate Frisbee Drills You Can Do By Yourself To Improve Fast - YouTube
Three Agility Drills for Ultimate | Tokay
Only two of you? | Understanding Ultimate
Pendulum Endurance - Ultimate Frisbee Drills - LearnUlti
Five Quick Tips and One New Drill for Ultimate Forehand Development
Throwing drills - ActiveSG
