How To Get Abs: Intermittent Fasting vs High-Intensity Strength Traini
Should You Work Out While Intermittent Fasting? – Fitness Volt
Intermittent Fasting And CrossFit: The Turn-Key Revolution To Total Bo
6 week difference. SW:216, CW:191, GW:185. Started intermittent fasting 16:8 , 6 weeks ago. Paired with 1 hr cardio and 30 mins weight lifting 6 days a week. : r/intermittentfasting